Recipes

Pumpkin Protein Kodiak Waffles

Protein Oatmeal: “Proats”

My Favorite Chocolate Chip Cookies

Skinny Mushroom and Thyme Pasta Bake with Chicken and Creamy Cauliflower Sauce

Quick and Healthy Crispy Carnitas Quinoa Bowl

Egg White Wrap with Sun Dried Tomatoes, Feta, and Arugula

Maple Roasted Chili Stuffed Delicata Squash

5- Minute Thai Chicken Lettuce Tacos

Arugula and Quinoa Waldorf Salad with Creamy Orange Basil Vinaigrette

Macro Friendly Pumpkin Chocolate Chip Cookies

Low-Carb, High Protein Chicken Pepper Jack “Crunch Wrap”

Lighter Instant Pot Chicken Tortilla Soup

Garlicky Lemon Baked Shrimp with Roasted Tomatoes and Garlic Mashed Cauliflower

Burgers / Sandwiches

Smokey Chipotle Turkey Sub

Lightened Up Chimichurri