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Lillie Eats and Tells

Lillie Loves Macros- A blog with macro-friendly recipes

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You are here: Home / Archives for Protein

Protein

quick and easy meal for the family. www.lillieeatsandtells.com

Easy Ricotta BBQ Pork Flatbreads

zuchinni noodles, zoodles, shrimp, lemon, garlic, ricotta cheese. www.lillieeatsandtells.com

Lemon Ricotta Shrimp Zoodles

This beef and veggie soup is macro-friendly and easy to make. www.lillieeatsandtells.com

Easy Beef and Veggie Soup

Greek Turkey Burger

Fajita Chicken and Veggies

shredded chicken phyllo cups with pomegranate

Thanksgiving Menu

protein shake in a large metal tumbler

Chunky Peanut Butter Chocolate Protein Shake

Pot of homemade healthy turkey bolognese

Weeknight Healthy Turkey Bolognese

Two blackened salmon sandwiches on a white surface

Blackened Salmon Sandwich

Grilled chicken on cutting board

Lemon Basil Honey Grilled Chicken

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Hi! I’m Lillie

I'm not a registered dietitian, or a macro coach, or a public figure or culinary genius. I'm a mommy of four who FOUND macro-counting and LOST a love handle or two and fell in love with this process. I’ve always loved to cook... and this has given me renewed focus! Hoping to lighten the learning curve a bit, for anyone else on their health journey, by sharing recipes that are light AND filling AND delicious. It can be done! Read More…

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