Under 400 Calories

Low-Carb, High Protein Chicken Pepper Jack “Crunch Wrap”

Instant Pot Chicken Tortilla Soup (Lighter, No Beans)

Garlicky Lemon Baked Shrimp with Roasted Tomatoes and Garlic Mashed Cauliflower

Double Chocolate Mighty Muffin Yogurt Bowl

Macro-Friendly BBQ Chicken and Pear Pizza

Healthy Chocolate Mint Protein “Ice Cream” Sundae

Quick Thai Chicken Salad

Chicken “Pesto” Panini and Blogging for Dummies

Quick Lunch-Time Banh Mi Veggie Bowl

Turkey Peach Basil Panini with Brie

Low Carb Shredded Pork Greek Pita

Low Fat Banh Mi Hot Dogs

Sourdough Egg Toast with Sriracha and Roasted Red Pepper Spread

Lightened up BBQ Pulled Pork Sandwich with Cilantro Lime Slaw