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Lillie Eats and Tells

Lillie Loves Macros- A blog with macro-friendly recipes

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Lillie

macro-friendly, egg whites, breakfast nachos. www.lillieeatsandtells.com

Quick and Easy Breakfast Nachos

quick and easy meal for the family. www.lillieeatsandtells.com

Easy Ricotta BBQ Pork Flatbreads

Spring Asparagus and Grain Salad

zuchinni noodles, zoodles, shrimp, lemon, garlic, ricotta cheese. www.lillieeatsandtells.com

Lemon Ricotta Shrimp Zoodles

Try this easy and macro friendly buffalo chicken sandwich. www.lillieeatsandtells.com

Macros 101: How I Eat the Foods I Love

macro-friendly soup. www.lillieeatsandtells.com

Skinny Tomato Butternut Soup

This mushroom turkey taco meat is great by itself or on a tortilla with your favorite toppings. www.lillieeatsandtells.com

Mushroom Turkey Taco Meat

This beef and veggie soup is macro-friendly and easy to make. www.lillieeatsandtells.com

Easy Beef and Veggie Soup

This is a great meal to use leftover for other bowls. www.lillieeatsandtells.com

Easy Spiced Pork Poke Bowl

Try my low-fat feta spaghetti squash dish. www.lillieeatsandtells.com

Baked Feta Spaghetti Squash

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Hi! I’m Lillie

I'm not a registered dietitian, or a macro coach, or a public figure or culinary genius. I'm a mommy of four who FOUND macro-counting and LOST a love handle or two and fell in love with this process. I’ve always loved to cook... and this has given me renewed focus! Hoping to lighten the learning curve a bit, for anyone else on their health journey, by sharing recipes that are light AND filling AND delicious. It can be done! Read More…

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