lillie eats and tells

Easy Prep Ahead Breakfasts

Air Fryer Blackened Mahi Mahi

Sauces and Dressings

Macro-friendly Cilantro Pepita Sauce

Quick and Easy Meals for Busy Weeknights

Quick and Easy Summer Grill Bowls

Freshly Charred Corn and Peach Salad

Macro-friendly Vanilla Protein Smoothie Bowl

Macro-friendly Spicy Shrimp Taco Bowl

Celebrate Summer with the Ultimate BBQ Roundup

Burgers / Sandwiches

Quick Chicken Philly Sandwiches

Treat Your Man for Father’s Day – The Ultimate Spread

Super Filling Macro-friendly Overnight Cauliflower Oats

Cauliflower Rice Enchilada Skillet

Burgers / Sandwiches

Bacon Cheeseburger with Secret Sauce

Arugula Barley Salad with Lemon and Parmesan