These fluffy, protein-packed cottage cheese pancakes are soon to be your new favorite breakfast. They’re super easy to make and packed with wholesome ingredients. This recipe is perfect for busy mornings or weekend brunches!

A Quick Look At The Recipe
- Recipe Name: Cottage Cheese Pancakes
- Ready In: 15 minutes
- Serves: 3
- Calories: 226 cal
- Protein: 23g
- Fat: 4.3g
- Carbs: 28g
- Why You'll Love It: These fluffy, protein-packed cottage cheese pancakes are soon to be your new favorite breakfast. They’re super easy to make and packed with wholesome ingredients. This recipe is perfect for busy mornings or weekend brunches!
About This Recipe
Okay I know… cottage cheese and pancakes? But I promise, they’re so good and you can’t taste the cottage cheese! (Even though I happen to love cottage cheese.)
If you’ve ever had ricotta pancakes you know how moist and fluffy they are! The cottage cheese acts the same way but adds a boost of protein helping make these pancakes a nutritious and satisfying way to start your day.
The best part about these pancakes is that they’re light enough to enjoy with your favorite toppings! Add a drizzle of maple syrup, fresh berries, chocolate chips, nut butter, or a dollop of yogurt or whipped cream on top!
And not only are these pancakes so easy to make but they’re also great for meal prep. Prep a batch (or two) and enjoy throughout the week or toss in the freezer so you can pull them out whenever you or the kids need a quick breakfast!
Ingredients and Substitutions

- Oats: Rolled or quick oats both work! If gluten-free, make sure to use certified gluten-free oats.
- Low-fat cottage cheese: The cottage cheese helps make these pancakes super moist and adds protein without having to use protein powder.
- Liquid egg whites: Acts as our liquid as well as adds protein!
- Baking powder: Make sure your baking powder is fresh (opened within the last 3 months).
- Vanilla: Gives the pancakes the perfect amount of subtle sweetness and depth.
- Cinnamon: Optional, but I sometimes love to add a dash of cinnamon for extra flavor.
- Salt: A tiny bit of salt helps balance the flavors of these pancakes.
Dietary Adaptations
Gluten-free: Make sure to use gluten-free oats to keep these gluten-free.
Dairy-free: I’ve never made these with a swap for the cottage cheese but if you try something else be sure to report back!
How To Make

1. Add all ingredients to a high-powered blender or food processor.

2. Blend all ingredients together.

3. Heat a nonstick skillet over medium-high heat with a mist of oil spray. Spoon about ¼ cup batter onto a hot pan, repeating to fit as many pancakes as you can on your pan or griddle. Cook until browned, then flip and cook the other side until done.

4. Enjoy with your favorite toppings but I highly suggest yogurt, berries, a little nut butter, and whipped cream.
Helpful Tips
- Let the batter sit: If you have time, let the batter sit for ~5 minutes or so to help thicken up and come together.
- Freeze for later: These pancakes freeze great so feel free to prep several batches of these at a time and store some in the freezer for later.

For More Delicious Recipes
- Dark Chocolate Protein Waffles
- Quick Tuscan Egg White Sandwich
- The Best Baked Oats
- Pumpkin Protein Kodiak Waffles
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Cottage Cheese Pancakes
Ingredients
- 1 cup oats 100g
- 1 cup low-fat cottage cheese 230g
- 1 cup liquid egg whites 240g
- 1 tsp. vanilla
- 1 tsp. baking powder
- ¼ tsp. salt
Instructions
- Blend all ingredients together.
- Heat a nonstick skillet over medium-high heat with a mist of oil spray.
- Spoon about ¼ cup batter onto a hot pan, repeating to fit as many pancakes as you can on your pan or griddle. Cook until browned, then flip and cook the other side until done.
- Enjoy with your favorite toppings but I highly suggest yogurt, berries, a little nut butter, and whipped cream.
Notes
Nutrition
Tried this recipe?
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I have 2 daughters with Celiac but I really wanted to give this recipe a try. I used King Arthur 1:1. The flour is super absorbent so I added some almond milk. I kept the eggs whole. The recipe turned out amazing. They’re flat like almost crepe-pancakes. My 3 toddlers LOVED them and it was a great way to sneak protein into their breakfast.
YAY! so happy to hear that!!
Ok! I know how you feel about your Ninja blenders and how you rarely pull out your Vitamix. Did you choose the Vitamix on this one just for quantity or does it impact the texture, as different blenders/devices can do?
I’ve been thinking about making these for awhile but didn’t think they would actually turn out that delicious. I was so wrong! These are actually amazing. These are now my pre workout snack and I look forward to them every day!
So good! So easy! Loved by mom and 2 toddlers. Works great with added chocolate chips and frozen blueberries. I used whole eggs to equal a cup and still worked well.
I love these! I add a tablespoon of ground flax/chia to the batter and a few dates or prunes to add sweetness. These make perfect waffles as well!
So good! My husband didn’t even know they weren’t regular pancakes. The consistency, the look and the taste were like regular pancakes. I did use 4% cottage cheese because that’s what I had other than that. I stepped to the recipe exactly they will be my go to whenever we want pancakes!!! Thank you for sharing this recipe!
So good!!
My absolute favorite healthier pancake recipe. It was surprisingly sooooo yummy!
Delicious! Will definitely be making these I repeat! Thanks Lillie! ❤️