These Banana Pudding Overnight Oats are creamy, protein-packed, and taste just like classic banana pudding! Made ahead in just minutes, they’re the perfect grab-and-go breakfast that’s satisfying enough to keep you full all morning.

About This Recipe

If you love the nostalgic flavor of classic banana pudding, you’re going to be obsessed with these Banana Pudding Overnight Oats! They’re creamy, packed with protein, naturally sweetened, and layered with fresh banana, fluffy whipped cream, and crunchy granola for all the flavors you love in a healthier, meal-prep-friendly breakfast.

One of my favorite things about overnight oats is how little effort they take. Just stir everything together the night before, let the oats work their magic while you sleep, and breakfast (or snack or dessert) is ready when you are. Whether you’re rushing out the door, packing breakfast for work, or just want something delicious waiting in the fridge, this recipe makes busy mornings so much easier.

For more easy meal prep breakfast recipes, try my Overnight Oats with Mango and Walnuts, Chocolate Protein Overnight Oats, Apple Pie Overnight Protein Oats, Super Filling Macro-friendly Overnight Cauliflower Oats, Blueberry Protein Chia Pudding, Vanilla Chia Pudding, or Cauliflower Chia Pudding.

Banana pudding overnight oats topped with fresh banana and granola.

Ingredients and Substitutions

Old-fashioned oats: Use gluten-free if needed.
Milk: I used unsweetened SILK cashew milk, but any milk of your choice works.
Protein powder: Grab your favorite protein powder. I recommend using vanilla. My favorite brands are Clean Simple Eats, or for a dairy-free option, I love Active Stacks! Use LILLIE for a discount.
Chia seeds: Any type of chia seeds (black, white, or a mix) works for this recipe. Chia seeds are a great source of omega-3s and protein. They will absorb the liquid overnight and expand in size, so don’t worry if it doesn’t look like a lot when initially mixed.
Vanilla extract: A little vanilla enhances the classic banana pudding flavor and adds warmth and sweetness without extra sugar.
Sweetener: I prefer to use a liquid sweetener like liquid stevia or monk fruit for these overnight oats. I personally just like how the liquid blends in, but any type of sweetener will work! You can also use honey, maple syrup, agave, etc.
Non-fat Greek yogurt: Helps to make these oats extra creamy!
Whipped cream: Regular or dairy-free both work great (I love almond or coconut Reddi-wip). It gives the oats that classic banana pudding finish.
Banana: Use a ripe banana for the sweetest flavor. Slice it just before serving to keep it fresh, or stir mashed banana into the oats if you want even more banana flavor throughout.
Granola: Adds the perfect crunchy contrast to the creamy oats. Use your favorite granola or even crushed vanilla wafers or graham crackers if you want an even more traditional banana pudding-inspired topping.

Dietary Adaptations

GF/DF: Make sure to use gluten-free oats and granola, a dairy-free protein powder (Active Stacks is my favorite), and your favorite dairy-free yogurt.

Spoon digging into jar of banana pudding overnight oats.

How To Make

Combine oats, chia seeds, vanilla extract, cashew milk, stevia, and protein powder in a jar or other lidded container and refrigerate for at least four hours or overnight.
Remove from the fridge and add yogurt (I like to sweeten with a little more liquid stevia or monk fruit first), whipped cream, bananas, and a little granola for crunch. Enjoy!

Banana and granola sprinkled on top of banana pudding overnight oats.

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