Low Carb Buffalo Chicken Pizza

Low-Carb Buffalo Chicken Pizza

I love all things creamy buffalo chicken. And I love all things pizza. I also love ALL THE CARBS. And I’m not against eating lots of them. That’s why this quick easy low carb buffalo chicken pizza is one of my favorites.

BUT– it’s always good to have some lower-carb options up my sleeve so I can use them where I need them most!

This buffalo chicken pizza is so yummy and just beautiful to even look at! www.lillieeatsandtells.com

Have you tried these cauliflower thins? This isn’t sponsored, I just like em. They’re not ALWAYS going to be my choice, because the truth is, typically with items like these, the carbs are replaced by some extra fats. So if you’re counting macros, you decide if it’s actually a good trade-off for you. But sometimes lower carbs and a little more healthy fat feels best. And when that’s the case, these are a MUST.

My buffalo chicken pizza is low carb and macro friendly! www.lillieeatsandtells.com

First, this creamy buffalo chicken? Have you made it? It’s one of the bulk protein recipes from my first macro friendly cookbook, Lillie Eats and Tells. But I recently posted it here on my blog as well! I am gently but firmly nudging you. MAKE IT.   It’s so easy, SO FLAVORFUL, and pretty much guarantees a super tasty meal, with little extra effort.  It keeps so well, and is so easy to double and freeze some for later. Put a few buffalo chicken meals on your calendar this month, and a few next month. You’ll thank yourself later.

This recipe is a healthy alternative to those pizza lovers. www.lillieeatsandtells.com

How to Make Your Creamy Buffalo Chicken Pizza

Prep some creamy buffalo chicken for the week. You won’t regret it but we already went over that.

Just toast up your cauliflower crust in a hot pan for a few minutes with a sprinkle of salt. Smash a bunch of avocado on top, then spread a thin layer of warm, creamy buffalo chicken. Top with arugula, cherry tomatoes, and pickled onions if you really love yourself. I forgot mine. I hate a missed pickled onion opportunity.

This quick easy low carb buffalo chicken pizza is a five minute lunch that tastes like you went out to lunch.  Trust me.

There's so many ways to use my creamy buffalo chicken, and pizza is such a fun choice! www.lillieeatsandtells.com

What You Need for Your Buffalo Chicken Pizza

Heat your crust, top with goodies and enjoy!

Low Carb Buffalo Chicken Pizza

Quick Easy Low Carb Buffalo Chicken Pizza

Such a quick and easy, delicious low-carb lunch!
Author Lillie
Course Quick
Cuisine American
Prep Time 2 minutes
Cook Time 5 minutes
Servings 1
Calories 327 kcal



  • Heat your cauliflower crust in a pan over medium high heat. Flip to toast both sides.  You can keep it flexible or cook until it’s crisp.
  • Smash avocado on top, then spread a layer of *warmed buffalo chicken
  • Finish with tomatoes and pickled onions. Cut in fourths and enjoy!


  1. If your creamy buffalo chicken is out of the fridge, I just like to throw it right in the pan with the cauliflower crust to heat.
  2. If you want/need/don’t care about carbs…. use a naan or pita instead! Obviously that is ALSO delicious.


Serving: 1pizzaCalories: 327kcalCarbohydrates: 14.7gProtein: 30.5gFat: 16.3gFiber: 5.6g
Keywords buffalo, cauliflower crust, chicken, creamy, flatbread, low carb, lunch, pizza

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About the Author

Hello. My name is Lillie. I’m not a registered dietitian, or a macro coach, or a public figure or culinary genius. I’m a mommy of four who FOUND macro-counting and fell in love with this balanced approach to food...

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