Cottage Cheese Yogurt Rainbow Power Bowl

Cottage Cheese Yogurt Rainbow Power Bowl

(Copied in from my instagram post… peaches are leaving now… and taking a piece of my heart. Sniff.)

Peaches are back! I wait and wait and then buy them when they’re still hard and gross and then finally wait long enough and one day I’m walking thru produce and catch that scent and it’s time! 🍑 They definitely made this breakfast bowl extra special for me. First day of yummy peaches in our house.

I’m obsessed with this. I prefer the cottage cheese mixed in over straight yogurt.. more texture and creaminess even if you go no fat.  It makes me never want to bother with the carbs of a smoothie bowl (even though I love them.) This is so good! And now I can add the yummy fruit on top without the carbs getting out of control.  WIN.


picture of yogurt bowl topped with colorful fruit

The Best Yogurt and Cottage Cheese Breakfast Bowl

This bowl is the perfect breakfast or post-workout meal. It feels sizable and satisfying, with all of the texture and flavor I want. It gives me a healthy sweet fix, all with a great balance of macros.
5 from 9 votes
Author Lillie
Course Breakfast
Cuisine Fresh
Prep Time 5 minutes
Servings 1
Calories 275 kcal


  • 100 g low fat Knudsen cottage cheese
  • 100 g Dannon Light and Fit vanilla Greek yogurt great macros- but my new favorite with no artificial sweeteners is their "Two Good" brand. (You'll shave off like 6 carbs.)
  • 25 g diced apples
  • 25 g diced peaches
  • 25 g diced strawberries
  • 25 g blueberries
  • 10 g favorite granola I use Purely Elizabeth because I’m OBSESSED with it.
  • 5 g natural peanut butter drizzled on top
  • Dash of cinnamon


  • Stir together yogurt and cottage cheese
  • Top with fruit, then granola, then drizzle with peanut butter
  • Enjoy!


Serving: 1bowlCalories: 275kcalCarbohydrates: 28gProtein: 21gFat: 9g
Keywords apples, blueberries, bowl, breakfast, cottage cheese, fruit, granola, peaches, peanut butter, protein, strawberries, yogurt

Tried this recipe?

Tag @LillieEatsAndTells on Instagram with #LillieEatsandTells! We’d love to see your creations!

You might also like

Share this recipe



Shop my Cookbooks

Available in Hardcopy and Digital

About the Author

Hello. My name is Lillie. I’m not a registered dietitian, or a macro coach, or a public figure or culinary genius. I’m a mommy of four who FOUND macro-counting and fell in love with this balanced approach to food...

Leave a comment

Your email address will not be published. Required fields are marked *

Recipe Rating