Protein Packed Yogurt and Cottage Cheese Power Bowl

(Copied in from my instagram post… peaches are leaving now… and taking a piece of my heart. Sniff.)

Peaches are back! I wait and wait and then buy them when they’re still hard and gross and then finally wait long enough and one day I’m walking thru produce and catch that scent and it’s time! 🍑 They definitely made this breakfast bowl extra special for me. First day of yummy peaches in our house.

I’m obsessed with this. I prefer the cottage cheese mixed in over straight yogurt.. more texture and creaminess even if you go no fat.  It makes me never want to bother with the carbs of a smoothie bowl (even though I love them.) This is so good! And now I can add the yummy fruit on top without the carbs getting out of control.  WIN.

The Best Yogurt and Cottage Cheese Breakfast Bowl

This bowl is the perfect breakfast or post-workout meal to me. It feels sizable and so satisfying with all of the texture and flavor I want… gives me a healthy sweet fix, all for a great balance of macros.

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Author Lillie

Course Breakfast

Cuisine Fresh

Prep Time 5 minutes

Servings 1

Calories 275 kcal

Ingredients

• 100 g low fat knudsen cottage cheese
• 100 g Dannon Light and Fit vanilla greek yogurt great macros- but my new favorite with no artificial sweeteners is their “Two Good” brand. You’ll shave off like 6 carbs.)
• 25 g diced apples
• 25 g diced peaches
• 25 g diced strawberries
• 25 g blueberries
• 10 g favorite granola I use Purely Elizabeth because I’m OBSESSED with it.
• 5 g natural peanut butter drizzled on top
• Dash of cinnamon

Instructions

• Stir together yogurt and cottage cheese
• Top with fruit, then granola, then drizzle with peanut butter
• Enjoy!

Nutrition

Serving: 1bowlCalories: 275kcalFat: 9gProtein: 21gCarbohydrates: 28g

Keywords apples, blueberries, bowl, breakfast, cottage cheese, fruit, granola, peaches, peanut butter, protein, strawberries, yogurt

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