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Strawberry Summer Salad in a wooden bowl with spoon on the side.
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5 from 1 vote

Strawberry Summer Salad

Enjoy this super delicious strawberry salad to pair with your favorite grilled proteins at your next BBQ.
Prep Time30 minutes
Total Time30 minutes
Course: Salad
Cuisine: American
Keyword: chicken salad, macro-friendly, strawberry, strawberry salad
Servings: 6
Calories: 109kcal

Ingredients

  • 12 oz butter lettuce 340g
  • 1 cup mini cucumbers sliced thin (120g)
  • ½ cup avocado chopped (100g)
  • 1 ½ cups corn 250g
  • 1 ½ cups strawberries sliced (250g)
  • ¼ cup green onions chopped (30g)
  • 2 oz reduced-fat feta 56g
  • ¼ cup fresh basil chopped (15g)
  • 2 Tbsp Fresh mint leaves chopped (8g)
  • Salt and pepper to taste

Instructions

  • Prepare all your ingredients by slicing your cucumber and strawberries, chopping the veggies, and cooking the corn.
  • For the corn, microwave it in the husk for about 4-5 minutes. Then peel the husk off under cold water to cool it quickly before slicing the kernals off the cob. You’ll want to weigh/measure your corn after it’s sliced off the cob if tracking macros. Alternatively, you can grill your corn, or even just thaw frozen corn if you’re in a pinch!
  • Add everything to a large bowl and serve with your favorite dressing or vinaigrette.

Notes

I love this strawberry salad tossed in a sweet fruit-infused balsamic vinegar or with a homemade herby dressing (see options in the post above). 
I like to keep the dressing separate for the sake of macro-counting, but feel free to toss a big salad of course!
Log in MyFitnessPal, LoseIt, or MacroFirst by searching:
Lillie Eats and Tells Strawberry Summer Salad

Nutrition

Serving: 194g | Calories: 109kcal | Carbohydrates: 16g | Protein: 5g | Fiber: 3.8g | Iron: -38mg