Simple Roasted Delicata Squash
This Simple Roasted Delicata Squash recipe is a go-to when you want something seasonal, healthy, and hands-off. With its tender, edible skin and naturally sweet flavor, you don’t need much more than a little oil, salt, and pepper to turn it into a cozy, caramelized side dish.
Servings: 6 servings
Calories: 62kcal
Ingredients
- 2 small delicata squash skin on, halved, seeded, and sliced (715g)
- 1 Tbsp olive oil 15g
- 2 tsp salt
- ¼ tsp pepper
Instructions
- Preheat the oven to 425.
- Wash and dry your squash, and carefully cut them in half lengthwise. Using an ice cream scoop, scrape out the seedy middle, and slice each half into thin half-circles. Lay them out on a large sheet pan.
- Spray squash with olive oil and season with salt and pepper. (You can add any other spices you love at this point! We love rosemary, thyme, and garlic. Or a chili powder, paprika, garlic combo. But sometimes we just keep them simple!) Roast for 25 minutes or until tender. Enjoy as a side, or even as a side dipped in marinara or a yogurt sauce. We also love these piled onto our salads or even tucked in crunch wraps.
Notes
Search: Lillie Eats and Tells Simple Roasted Delicata Squash
Nutrition
Serving: 80g roasted squash | Calories: 62kcal | Carbohydrates: 10.5g | Protein: 1.1g | Fat: 2.4g | Fiber: 3.3g