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4.60
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5
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Quick Mexican Chicken Salad
This Quick Mexican Chicken Salad is perfect for lunch or a mid-afternoon snack. With lots of protein and veggies, it's great for your macros!
Prep Time
5
minutes
mins
Cook Time
5
minutes
mins
Total Time
10
minutes
mins
Course:
Lunch
Cuisine:
Mexican
Keyword:
chicken, salad
Servings:
4
Calories:
197
kcal
Ingredients
10
oz.
cooked rotisserie (or grilled) chicken breast
(286 g)
2
cups
cucumber, diced
optional, substitute celery, (227 g)
1 ½
cups
red bell pepper, diced
(172 g)
1
cup
radish, diced
(80 g)
5
green onions, chopped
(40 g)
1
cup
chopped cilantro
(25 g)
1
jalapeño, seeded and diced
(20 g)
½
avocado, diced
(70 g)
½
cup
low-fat cottage cheese
(119 g)
¼
cup
non-fat Greek yogurt
(60 g)
2
tbsp
lime juice
(30 g)
1
tsp
kosher salt
1
tsp
chili powder
¼
tsp
cracked black pepper
½
tsp
garlic powder
½
tsp
cumin
Instructions
Chop or shred your chicken and add it to a large bowl.
Add the remainder of the ingredients and combine well!
Enjoy on crackers, rice cakes, toast, jicama “tortillas.” Get creative!
Notes
MFP: Search Lillie Eats and Tells Quick Mexican Chicken Salad
Nutrition
Serving:
285
g
|
Calories:
197
kcal
|
Carbohydrates:
10.3
g
|
Protein:
24.2
g
|
Fat:
5.8
g
|
Fiber:
2.7
g