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5 from 3 votes

Pickle De Gallo Chicken Salad

So easy and delicious! The perfect macro-friendly meal prep chicken salad for busy days!
Course: chicken, Salad
Cuisine: American
Keyword: chicken, chicken salad, macro-friendly, pickles, salad
Servings: 10
Calories: 186kcal

Ingredients

  • 2.5 lb cooked white chicken rotisserie or grilled (1120g)
  • 14 oz container of Pickle De Gallo® 400g
  • ½ cup low-fat Greek yogurt 120g
  • ¼ cup lite mayo 60g
  • ¼ cup yellow mustard 60g
  • ¼ cup sweet relish 60g
  • 10 oz bag shredded cabbage 284g
  • 1 ½ tsp. kosher salt
  • ½ tsp. black pepper

Instructions

  • Chop or shred your chicken well and add to a large bowl with the rest of the ingredients.
  • Toss and stir very well to get everything combined. Store in the fridge all week for lunches and snacks!
  • I love to eat this on rice thins/cakes or, of course, our favorite chips or crackers. It’s also delicious on a piece of toast or stuffed into a toasted pita.

Notes

Notes: This is an extra easy version of my original FAVORITE pickle chicken salad, for those days you really don’t want to chop anything! I added cabbage because I could just open the bag and throw it in, but celery would maybe be a more traditional and yummy option! I also love lots of green onions and fresh dill!
GF/DF: For Dairy free, I love using Forager plant-based sour cream in place of the yogurt.
 
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Nutrition

Serving: 210g | Calories: 186kcal | Carbohydrates: 5.6g | Protein: 29.3g | Fat: 3.4g