High Protein Berry Smoothie Bowl
You'll love this delicious High Protein Berry Smoothie Bowl that is macro-friendly and easy to make with no natural sweeteners added!
Servings: 1 bowl
Calories: 159kcal
Ingredients
- 1 cup ice 125g
- 1/2 cup cashew milk 125g
- 1 scoop protein powder 30g
- 1/3 cup frozen zucchini 50g
- 1/3 cup frozen mixed berries 50g
- 1/8- 1/4 tsp Kosher Salt
- 1/8 tsp xanthan gum optional for thickening, 40g frozen banana works well too!
Toppings:
- 1/4 cup strawberries 30g, chopped
- 1/4 cup mango 30g, chopped
- 1/4 cup blueberries 30g
- 1/4 cup bananas 30g, sliced
- 1 Tbsp. peanut butter 15g, drizzled
- 1 tsp. toasted almonds 5g
- 1 tsp. chia Seeds 2g
- Pinch of flake salt
Instructions
- Add all smoothie ingredients in your blender and blend until smooth. You might need to use your tamper if you have one to keep it moving. I use my Ninja IQ, and give it a few shakes mid-blend.
- Top with your favorite toppings! Or mine. haha.
Notes
You can search this recipe in My Fitness Pal with or without the toppings:
MFP: Lillie Eats and Tells Berry Protein Smoothie Bowl NO TOPPINGS
159 cal, 13c, 1.3f, 23.5p, 3 fiber
MFP: Lillie Eats and Tells Berry Protein Smoothie Bowl with toppings
366 cal, 36c, 12f, 29p, 8.7 fiber
Nutrition
Serving: 1bowl | Calories: 159kcal | Carbohydrates: 13g | Protein: 23.5g | Fat: 1.3g | Fiber: 3g