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Herb Yogurt Dressing

This simple and easy Herb Yogurt Dressing is the perfect creamy, fresh, and tangy sauce to add to all your sandwiches, salads, and wraps!
Prep Time5 minutes
Total Time5 minutes
Course: Dressings and Sauces
Cuisine: American
Keyword: dressing, herb, herb yogurt dressing, macro-friendly sauce, yogurt
Servings: 6
Calories: 25kcal

Ingredients

  • ½ cup dairy free sour cream or yogurt I used Forager plant based sour cream (120 g)
  • 2 frozen garlic cubes or minced clove (10 g)
  • 2 ½ Tbsp red wine vinegar 37 g
  • ¼ cup fresh dill (or your favorite herb) minced (10 g)
  • pinch of salt and pepper

Instructions

  • Whisk together all ingredients.
  • Store this herb yogurt dressing until ready to use. Use it on sandwiches, wraps, salads, etc.

Notes

With non-fat Greek yogurt, macros will be: 17cal, 1.2c, 0.2f, 2p, 0 fiber.
Both are so light it hardly matters unless you’re going to drink a jug of it haha. I actually prefer the non-dairy option as it’s not quite so tart. But both work!
GF/DF: Yep! As long as you use the dairy-free yogurt swap of course.
To find this recipe in My Fitness Pal, Lose It, or Macros First, search either: Lillie Eats and Tells Herbed Yogurt Sauce OR Lillie Eats and Tells Herb Yogurt Dressing

Nutrition

Serving: 30g | Calories: 25kcal | Carbohydrates: 1.7g | Fat: 1.5g