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spicy slaw www.lillieeatsandtells.com

Spicy Mango Slaw

This spicy mango slaw is the perfect balance of sweet, spicy, and tangy. You're goig to love it!
Course Side Dish
Cuisine California Fresh, Healthy
Prep Time 9 minutes
Servings 10 people
Calories 69 kcal


  • 1/2 cup Dairy-free or nonfat Greek yogurt (120 g)
  • 1/4 cup Lite mayo (60 g)
  • 2 Tbsp Sriracha (30 g)
  • 2 Tbsp Rice vinegar, or a fruit-infused like I always do! (30 g)
  • 1/2 tsp Garlic powder
  • Salt and pepper to taste
  • 1 lb Bag cabbage slaw or shredded cabbage (550 g)
  • 1 Small bell pepper, diced (120 g)
  • 1 Small mango, diced (110 g)
  • 1 Bunch green onions, chopped (70 g)
  • 1 Bunch cilantro, chopped (40 g)
  • 1 Jalapeño, seeded and diced (35 g)


  • Combine the first six ingredients in the bottom of a large salad bowl to make the dressing.
  • Add your slaw ingredients right on top; cabbage, bell pepper, mango, green onions, cilantro, and jalapeño.
  • Toss well.
  • Season with any additional salt and pepper to taste.
  • Enjoy this slaw on Pork or chicken sandwiches, or piled into tacos. I also love it as a salad topped with grilled protein.


If you don’t want to use mayo, just swap in additional plain yogurt of your choice. The mayo just adds a little bit more richness. I’m using Kraft avocado Mayo in this one.
I’ve also used jarred Calabrian chilis in place of sriracha if you need to skip garlic.
MFP: Lillie Eats and Tells Spicy Mango Slaw


Serving: 116gFiber: 1.8gCalories: 69kcalFat: 3gProtein: 0.9gCarbohydrates: 8.6g
Keywords mango, mango slaw, slaw

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