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Spicy Mango Slaw

This spicy mango slaw is the perfect balance of sweet, spicy, and tangy. You're goig to love it!
Prep Time9 minutes
Course: Side Dish
Cuisine: California Fresh, Healthy
Keyword: mango, mango slaw, slaw
Servings: 10 people
Calories: 69kcal


  • 1/2 cup Dairy-free or nonfat Greek yogurt (120 g)
  • 1/4 cup Lite mayo (60 g)
  • 2 Tbsp Sriracha (30 g)
  • 2 Tbsp Rice vinegar, or a fruit-infused like I always do! (30 g)
  • 1/2 tsp Garlic powder
  • Salt and pepper to taste
  • 1 lb Bag cabbage slaw or shredded cabbage (550 g)
  • 1 Small bell pepper, diced (120 g)
  • 1 Small mango, diced (110 g)
  • 1 Bunch green onions, chopped (70 g)
  • 1 Bunch cilantro, chopped (40 g)
  • 1 Jalapeño, seeded and diced (35 g)


  • Combine the first six ingredients in the bottom of a large salad bowl to make the dressing.
  • Add your slaw ingredients right on top; cabbage, bell pepper, mango, green onions, cilantro, and jalapeño.
  • Toss well.
  • Season with any additional salt and pepper to taste.
  • Enjoy this slaw on Pork or chicken sandwiches, or piled into tacos. I also love it as a salad topped with grilled protein.


If you don’t want to use mayo, just swap in additional plain yogurt of your choice. The mayo just adds a little bit more richness. I’m using Kraft avocado Mayo in this one.
I’ve also used jarred Calabrian chilis in place of sriracha if you need to skip garlic.
MFP: Lillie Eats and Tells Spicy Mango Slaw


Serving: 116g | Calories: 69kcal | Carbohydrates: 8.6g | Protein: 0.9g | Fat: 3g | Fiber: 1.8g