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Jalapeño-Avocado Dressing

Easy and yummy sauce that you'll want to put on everything!
Course: Dressings and Sauces, sauce
Cuisine: Mexican
Keyword: avocado, blue cheese dressing, herbs, jalapeño, sauces
Servings: 8
Calories: 10kcal

Ingredients

  • ½ cup Greek yogurt
  • ½ cup reduced-fat buttermilk
  • Half an avocado 40 g
  • ¼ cup Cotija cheese 28 g
  • ½ tsp. onion powder
  • 2 cloves of garlic or frozen cubes
  • ¾ tsp. salt
  • ¼ tsp. pepper
  • 2 Tbsp. grams lemon juice 30 g
  • 1 fresh jalapeño chopped (30 g)
  • ¼ cup parsley 10 g
  • ¼ cup green onions 10 g
  • ¼ cup fresh cilantro 10 g

Instructions

  • Blend or food-process all of the ingredients until smooth. Store in the fridge until ready to use.

Notes

Keeps for three to seven days. The dressing will thin out after freezing, but we still like to freeze some for later!
MFP: “Lillie Eats and Tells Jalapeño Avocado Dressing”

Nutrition

Serving: 52g | Calories: 10kcal | Carbohydrates: 2g | Protein: 2.9g | Fat: 2.1g | Fiber: 0.4g