Dairy-Free Lemon Blueberry Baked Zucchini Oats

Lemon blueberry zucchini oats in bowl with whipped cream, strawberries, peanut butter and blueberries.

4.30 from 10 votes

Dairy-Free Lemon Blueberry Baked Zucchini Oats

These Dairy-Free Lemon Blueberry Baked Zucchini Oats are everything I want in a breakfast. They're bright, full of flavor, are loaded with hidden veggies, and have just the right balance of cozy and nourishing.

Prep Time30

Cook Time1 30

Total Time2

Course: Breakfast, Casserole, Dessert, Dessert/Snack, Healthy Treat, Protein, Snack, Treat

Cuisine: baked treat, breakfast, Healthy

Keyword: baked goods, blueberries, dairy-free, lemon, oats, protein, zucchini

Servings: servings

Calories: 176kcal

Author: Lillie

Ingredients

4 Tbsp. flax meal 30g
3/4 cup water
2 zucchini 370g, processed until smooth, or finely grated
3 scoops vanilla protein powder 90g*
1⅓ cups old fashioned oats 120g
1 Tbsp. Califia Farms almond milk creamer 15g, or just sub your favorite milk
2 tsp. vanilla extract
2 tsp. baking powder
Zest from 2 lemons
2 Tbsp. juice from lemon 30g
1/4 cup blueberries 50g

Instructions

Preheat the oven to 350℉.
In a small bowl, whisk together 4 tbsp flax meal and 3/4 cup water, set it aside to thicken for five minutes. While you wait, grate your zucchini finely, OR use a food processor to process until pretty smooth (this is my preferred method).
In a large bowl, combine your processed squash (don’t drain), thickened flax meal (flax egg), oats, creamer, protein powder, vanilla, and baking powder. Add lemon zest, juice, and blueberries, and combine gently.
Pour into a greased 9x9 pan and bake for 45-50 minutes or until set. Turn the oven off and let it sit in the warm oven for 10-20 minutes longer just to help them firm up.
Let them cool before cutting into 6 pieces. I like mine chilled, in a bowl topped with almond milk Reddi-whip, a little cashew milk, and extra berries. A drizzle of nut butter is always good! A perfect breakfast, afternoon snack, or healthy dessert.
Store in the fridge!

Notes

Protein powder: For a dairy-free option, I’m loving Active Stacks (use code LILLIE to save 10%). For a whey option, the CSE is delicious (use code LILLIE to save 10%).

If you like things sweeter, feel free to add a little sweetener to the batter. We like it as written.

Nutrition:

Serving: 120g

176 cal, 20c, 3.6f, 15.4p, 4.4 fiber

MFP Lillie Eats and Tells Dairy-Free Lemon Blueberry Baked Zucchini Oats

Nutrition