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Creamy Cucumber Salad

This Creamy Cucumber Salad is the kind of refreshing side dish you’ll find yourself making on repeat all summer long. It’s crisp, cool, and loaded with fresh flavor from herbs and lemon, all tossed in a light, creamy dressing.
Prep Time15 minutes
Total Time15 minutes
Course: Salad, Side Dish
Cuisine: American
Keyword: creamy cucumber salad
Servings: 6 servings
Calories: 50kcal
Author: Lillie

Ingredients

  • 4 cups persian cucumbers sliced thinly (470g)
  • 1 cup avocado chopped (135g)
  • 2 Tbsp. mint chopped (5g)
  • 2 Tbsp. dill chopped (8g)
  • 2 Tbsp. lemon juice 30g
  • 2 Tbsp. nonfat Greek yogurt 30g
  • 1/2 tsp. salt
  • 1/8 tsp. black pepper
  • 2 tsp. water

Instructions

  • Add all ingredients to a container and shake or toss well. Add any additional salt and pepper to taste. Enjoy as a side, or piled into pitas, salads, and bowls!

Notes

GF/DF: I haven’t made this with a dairy-free yogurt, but my favorite swap for Greek yogurt is the Forager plant-based sour cream. It’s pretty light, and there’s not much in this recipe, so macros won’t change much!
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Nutrition

Serving: 115g | Calories: 50kcal | Carbohydrates: 4.9g | Protein: 1.5g | Fat: 3.4g | Fiber: 2g