Baked White Sweet Potato
This Baked White Sweet Potato recipe is simple, hearty, and packed with natural flavor. It’s a nutrient-dense side dish that pairs well with your favorite proteins, soups, or a fresh salad.
Servings: 2 servings
Calories: 141kcal
Ingredients
- 2 medium sweet potatoes washed and scrubbed (each of my potatoes weighed about 130g)
- 1 tsp olive oil spray 5g
- Few pinches of coarse or fine sea salt
Instructions
- Preheat the oven to 400°F.
- Line a rimmed baking sheet with parchment paper, and spray with a mist of olive oil.
- Wash, scrub, then dry the sweet potatoes. Spray with a light mist of olive oil.
- Place the sweet potatoes cut-side down on the parchment paper and sprinkle with salt. Roast them in the pre-heated oven for about 40 minutes (depending on the size of course). When they’re done, they’ll be very tender when you poke them.
Notes
GF/DF: Yes, naturally.
Search: Lillie Eats and Tells Baked Sweet Potato
Nutrition
Serving: 100g baked sweet potato | Calories: 141kcal | Carbohydrates: 26g | Protein: 2g | Fat: 2g | Fiber: 3.9g