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5 from 1 vote

Sweet Garlic Spiced Grilled Flank Steak

You probably have all the ingredients you need to make this sweet garlic spiced grilled flank steak. This recipe comes together fast!
Prep Time35 minutes
Cook Time10 minutes
Course: dinner
Keyword: flank steak, garlic, grilled
Servings: 6 servings
Calories: 290kcal

Ingredients

  • lb flank steak
  • 3 tbsp apple cider vinegar (45 g)
  • 2 tbsp brown sugar (30 g)
  • 6 cloves garlic, minced or use frozen cubes
  • tsp cumin
  • tsp chili powder
  • tsp paprika
  • salt and pepper to taste

Instructions

  • Combine vinegar, brown sugar, garlic, and spices to make the marinade.
  • Trim any obvious fat off the flank steak and place it in a shallow dish or a large resealable bag.
  • Pour marinade over steak and let marinade for 30 minutes at room temp, or store in the fridge for up to 6 hours. Pull it out 30 minutes prior to cooking to bring back to room temp.
  • Heat a grill or cast iron skillet to high heat. Spray or drizzle a little avocado oil in the skillet or grill and let it get nice and hot.
  • Remove your steak from the marinade and give each side a good sprinkle of kosher salt and some cracks of pepper.
  • Sear for 3-4 minutes per side, depending on thickness. Remove when internal heat hits around 130, since it will continue to cook after you pull it off.
  • Tent with foil and let steak rest for five to ten minutes before slicing thinly against the grain.

Nutrition

Serving: 112g | Calories: 290kcal | Carbohydrates: 6.7g | Protein: 37.3g | Fat: 10.7g