24ozbagged cauliflower rice, fresh or frozen (672 g)
4cupsshredded rotisserie chicken (530 g)
1 1/2tspcumin
1tspsalt
1tspgarlic
1/2tspchili powder
4ozcan of diced green chilis (113g)
15ozcan of black beans, drained (215 g of drained black beans)
1/2cupnonfat Greek yogurt (140 g)
1 1/2ozshredded Mexican cheese (or cheddar or Monterey Jack etc.)(42 g)
Instructions
Sauté onions and peppers ‘til soft, add garlic and cauliflower rice and sauté another 5 minutes or so to soften and let some of the excess moisture go.
Remove veggies from the pan and let it heat up for a minute again.
Spray with olive oil spray and add chicken. Season with all of the seasoning but don’t toss too much, just to let the chicken crisp up a little bit…. 3-5 minutes.
Add in green chilis, black beans, and Greek yogurt.
Pour back in cauliflower /veggie mixture and combine everything well.
Top with cheese and cover ‘til it’s melted. (Or you can broil the pan for a few minutes.)
Enjoy with a green salad!
Notes
MFP Lillie Eats and Tells Cauliflower Rice Enchilada Skillet