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If you love all things fresh, try my macro-friendly salmon romesco salad. www.lillieeatsandtells.com

Salmon Romesco Salad

Nothing is better than a crisp and healthy salad full of all sorts of toppings tossed up in a big bowl, which is why you are going to love this salmon romesco salad.
Course dinner, Lunch, Salad
Cuisine Fresh, Healthy
Prep Time 30 minutes
Cook Time 30 minutes
Servings 1 person
Calories 376 kcal

Disclaimer: the grams I’ve listed manually after each ingredient are accurate for a single recipe, but they will not multiply if you choose the 2x or 3x option. Please make sure and multiply on your own!


  • 2 cups butter lettuce, chopped
  • 3.5 oz Soy Ginger Sockeye Salmon (105g)
  • 1/3 cup cucumber, diced (45 g)
  • 1/4 cup corn (40 g)
  • 1/4 cup edamame (40 g)
  • 1/3 avocado, diced (30 g)
  • 2 tsp shaved parmesan (10 g)
  • Fresh basil, chopped (3-5 g)
  • 2 tbsp Romesco Sauce (30g)
  • Salt and pepper to taste


  • Pile your chopped butter lettuce in a large bowl.
  • Top with cooked salmon (warm or cold works for me!), diced cucumber, corn, edamame, avocado, shaved parmesan, fresh basil, and romesco sauce.
  • Look at it because it’s beautiful but then give it a good toss.
  • Sprinkle with kosher salt and fresh cracked pepper. Enjoy!


If you need a little more dressing, I always love to supplement with a fresh, slightly sweet white balsamic vinegar. My favorites are peach, lemon, and grapefruit infused and can be found at specialty olive oil shops, or on Amazon. I get mine at Baker and Olive!
MFP: Lillie Eats and Tells Salmon Romesco Salad


Serving: 1saladFiber: 3.7gCalories: 376kcalFat: 17.7gProtein: 36.1gCarbohydrates: 21g
Keywords butter lettuce, healthy, light, macro-friendly, protein, romesco sauce, salad, salmon

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