Green Goddess Veggie Turkey Burger on Ciabatta
Who doesn’t love a good burger on a toasted bun or piece of crusty bread? I know I do, especially when the toppings are piled high. I seriously can’t get enough! This Green Goddess Veggie Burger on Ciabatta is deliciously healthy and packed full of all the right macros.
Servings: 1
Calories: 368kcal
Ingredients
- 1 (75 g) Ciabatta roll (or other crusty bread) pan toasted, then *hollowed out to equal
- 2 Tbsp (25 g) Avocado
- 1 (86 g) Veggie Packed Turkey Burger
- 2/3 cup (100 g) Green Goddess Slaw
- 2 Tbsp (30 g) Green Goddess Dressing
- 2 Tbsp (15 g) Pickled Onions
Instructions
- Spray your ciabatta with a little olive oil spray and toast face down in a pan until golden brown. *If you want to shave off a few carbs and make more room for the slaw to stay put, hollow out the inside as best you can, by ripping out the bread carefully, making sure to leave the outside intact. It’s easier to hollow out AFTER toasting. You want to get the weight to 75 grams to match the macros of this recipe. But obviously skip this all together if you don’t care about that!
- Smash avocado on to the bottom bun and sprinkle with salt.
- Add the burger, slaw, a drizzle of Green Goddess dressing, and pickled onions.
- Throw on some extra fresh cilantro or other herbs if they’re handy. Enjoy!
Notes
Since one burger is so light, you might want another on the side with a simple green salad or more slaw. OR, you could enjoy two open faced burgers on each half of your ciabatta. You can log this meal as is, but you can also find the burger and slaw individually in MFP for easy customization.
MFP: Lillie Eats and Tells Green Goddess Veggie Turkey Burger (sandwich)
Nutrition
Serving: 1sandwich | Calories: 368kcal | Carbohydrates: 52g | Protein: 20.4g | Fat: 10g | Fiber: 6.6g