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5
from 1 vote
Berry and Goat Cheese Salad
Tart and sweet berries, creamy goat cheese, and salty pistachios tossed with peppery arugula in a creamy honey mustard dressing: Macro-friendly and delicious!
Prep Time
5
minutes
mins
Course:
Salad
Cuisine:
California Fresh, Healthy
Keyword:
arugula, blueberries, goat cheese, grilled chicken, salad
Servings:
1
Calories:
323
kcal
Ingredients
For the Berry and Goat Cheese Salad:
2
cups
arugula
100 g
¾
cup
grilled chicken
chopped (100 g) (
this is my go to grilled chicken recipe
)
⅓
cup
strawberries
chopped (50 g)
⅓
cup
blueberries
50 g
¼
cup
red onion
diced (30 g)
2
Tbsp
crumbled goat cheese
14 g
1
Tbsp
pistachios
15 g
2
Tbsp
fresh basil
chopped
Salt and Pepper to taste
For the Creamy Honey Mustard Vinegar:
1
Tbsp
white balsamic vinegar
I love to use a lemon balsamic*
½
Tbsp
non-fat Greek yogurt
7 g
1
tsp
honey mustard
4 g
Instructions
Pile all salad ingredients in a large bowl. Whisk together quick dressing ingredients and drizzle over the salad. Toss and enjoy!
Notes
MFP Lillie Eats and Tells Berry and Goat Cheese Salad
Nutrition
Serving:
1
bowl
|
Calories:
323
kcal
|
Carbohydrates:
24.8
g
|
Protein:
38.2
g
|
Fat:
8.5
g
|
Fiber:
4.7
g