Such a fresh DELICIOUS and beautiful salad. I love to have this for guests. I do whatever amounts look good and fit my macros that day. You can’t go wrong here. But in parentheses is exactly what I did for this photo and the nutrition facts below.
OR sometimes I toss everything (besides arugula) together with dressing and pile the dressed arugula on a platter and then top with dressed "quinoa salad". The quinoa salad can be tossed ahead of time if wanted. If I want more dressing but don't want to use any more fat, I'll add some Balsamic Vinaigrette from Bolthouse or Trader Joes. Both have no fat.