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This breakfast sandwich will fit your macros. www.lillieeatsandtells.com
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5 from 1 vote

Quick and Easy Cuban Breakfast Sandwich

Your favorite cuban sandwich, with a twist for breakfast! 
Prep Time5 minutes
Cook Time5 minutes
Course: Breakfast
Cuisine: Cuban
Keyword: breakfast, breakfast sandwich, cuban sandwich, greek pork, ham, pickled onions, swiss cheese
Servings: 1 sandwich
Calories: 328kcal
Author: Lillie


  • 1 English Muffin 25 carbs for mine
  • 1 Tbsp yellow mustard 15 g
  • 1 tsp honey mustard 4 g
  • 1 large egg
  • ¼ cup shredded Greek pork 50 g (recipe here)
  • 2 slices deli ham 28 g
  • ½ slice of reduced fat Swiss cheese
  • Dill Pickles
  • Arugula
  • Pickled onions recipe here
  • Fresh mint optional


  • Heat a nonstick skillet to medium high heat. Crack an egg on one side and let it fry for a minute. Add 50 grams of your leftover pork on the other side of the pan to warm it up.  Top the meat with swiss cheese to let it melt. Flip your egg and turn off the pan to let the other side of the egg cook just a bit. Add your ham to the pan to heat it up real quick in the residual heat of the hot pan. 
  • Toast the english muffin. Spread with yellow mustard and honey mustard. Top with the cheesy pork, the warm ham, and the fried egg. Add pickles and pickled onions if you love them! I always add some arugula and fresh mint if I’ve got it!


To find this recipe on My Fitness Pal search: Lillie Eats and Tells Cuban Breakfast Sandwich


Serving: 1sandwich | Calories: 328kcal | Carbohydrates: 30.4g | Protein: 29.8g | Fat: 9.9g | Fiber: 1.2g