Super Skinny Greek flatbread pizza
There's something about a Greek flare. Once I get on it I can't get off. So fresh and vibrant and crunchy. This is so light and so good!
Calories: 383kcal
Author: Lillie
- 1 Josephs Lavash wrap
- 2 Tbsp 1 Tbsp Favorite Hummus mixed with 1 Tbsp nonfat greek yogurt and a little garlic I use a quarter to a half a cube of frozen Dorot garlic from Trader Joes and other basic grocers.
- 1 Tbsp Reduced fat feta (10g) I found some by athenos
- 1 tsp. Sundried Tomatoes (5g) dry packed to avoid oil, TJ has good ones.
- 1 Tbsp. Jarred roasted red peppers (15g) mine are TJ
- 2/3 cup grilled or rotisserie chicken breast, chopped (75g) leftover grilled would be great, I used rotisserie
- 1/4 cup Greek Salsa (50g) Recipe below*
- 1 Tbsp. Red onion (15g)
- 1 cup Butter lettuce, chopped
- 1 Tbsp. Trader Joe's vegan dill or storebought tzatziki or whatever dressing you love to drizzle
For the greek salsa:
- 1 1/2 cup cucumber (250g)
- 1 1/2 cup cherry tomatoes (250g)
- 1 cup red onion (130g)
- 1 cup bell pepper (120g) not green ew
- 1 tbs olive oil (15g) I used lemon olive oil but plain is fine.
- ¼ cup reduced fat feta (28g) I don’t love the fat free but it exists if you do!
- salt and pepper
For the flatbread:
Mix 1 tbs of hummus with 1 tbs of greek yogurt and garlic (I’ll heat garlic cube for like 5 seconds to soften enough to stir in) – Spread that as your base
Top with chicken, sundried tomatoes, roasted red peppers, red onion, and feta
Spray with a mist of olive oil spray and sprinkle with kosher salt
Bake at 425 for 5-8 minutes, peek at it and pull it out when the edges are nice and brown
Top with plenty of chopped butter lettuce (I’m telling you it’s magic lettuce, some things are so much better with these gorgeous tender leaves…), and greek salsa, more red onion if you’re obsessed with it like me, and a drizzle of ranch (or tzatziki etc…)
Cut into wedges and scoop up salad as you go.
Serving: 1whole flatbread | Calories: 383kcal | Carbohydrates: 34.7g | Protein: 37.3g | Fat: 12.4g