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healthy dessert www.lillieeatsandtells.com
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5 from 2 votes

Vanilla Chia Pudding

This vanilla chia pudding is the perfect light healthy dessert.
Prep Time5 minutes
Course: Dessert
Cuisine: Comfort, comfort food, Healthy
Keyword: chia pudding, overnight protein pudding, pudding, vanilla pudding
Servings: 1
Calories: 240kcal

Ingredients

  • 2 Tbsp Chia seeds
  • 1 cup Cashew milk
  • 1/2 scoop CSE vanilla protein powder (15 g)
  • 1/2 tsp Vanilla extract
  • Pinch of salt

Optional toppings (log your own)

  • 1/2 cup Diced strawberries (85 g)
  • 3 Tbsp Almond milk whipped cream (15 g)

Instructions

  • Stir everything together well in a jar and refrigerate overnight or for several hours.
  • Enjoy topped with diced strawberries and a little whipped cream! My macros with toppings came to 298 cal, 16.4 fat, 23.8 carb, 17.1 protein, 10.5 fiber. See macros below for the pudding alone.

Notes

MFP: Lillie Eats and Tells vanilla chia protein pudding

Nutrition

Serving: 1jar | Calories: 240kcal | Carbohydrates: 14.2g | Protein: 16.5g | Fat: 14.6g | Fiber: 8.7g