Apple Pie Overnight Protein Oats

breakfast recipe www.lillieeatsandtells.com

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5 from 5 votes

Make your morning easy with this recipe for apple pie overnight protein oats.

Prep Time15

Course: Breakfast

Cuisine: Healthy

Keyword: apple, apple pie, easy breakfast, overnight oats, prep ahead

Servings:

Calories: 342kcal

Ingredients

1/3 cup Old-fashioned oats, gluten-free if needed (35 g)
1 1/2 Tbsp Chia seeds (18 g)
1/2 tsp Cinnamon
1 tsp Vanilla (5g)
Pinch of salt
1/2 scoop Vanilla protein powder (15 g)*
3/4 cup Silk cashew milk, or your favorite milk (180 g)
1/4 cup Apple, diced tiny (30 g)
Extra cinnamon for topping

Instructions

In a jar or small pyrex, combine oats, chia seeds, cinnamon, vanilla, and salt
Blend protein powder with milk, pour it over the oats, and combine well. If your powder dissolves easily, simply throw both into the jar without blending!
Stir in your diced apples and pop in the fridge overnight, mixing once or twice in the process to make sure the chia seeds don’t get clumpy.
Enjoy the next morning!
If you like your oats extra thick, use a little less milk. I like mine to last longer! Haha… so I stir in extra milk the next morning. I love to top with additional apples, cinnamon, and a little dairy-free whipped cream.

Notes

GF/DF: Yep! Just make sure to use gluten free oats, and dairy-free protein powder and milk. My ALL-TIME favorite non-dairy protein is Active Stacks which is a beef protein powder. The chocolate is my very favorite and I used their vanilla in this recipe.

MFP: Lillie Eats and Tells Apple Pie Overnight Protein Oats

Nutrition