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Don't miss this macro-friendly Green Goddess dressing. www.lillieeatsandtells.com
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5 from 4 votes

Green Goddess Dressing

This herb-y and light dressing is something you can drizzle (or pour) all over anything without worrying about your macros.
Prep Time20 minutes
Cook Time5 minutes
Course: Dressings and Sauces
Cuisine: American, California Fresh, Fresh
Keyword: avocado, cilantro, dairy-free yogurt, dressing, herbs, jalapeño, lemon juice, salad dressing
Servings: 9
Calories: 41kcal

Ingredients

  • 1 cup SoDelicious non dairy coconut milk plain yogurt (240 g)
  • 1 TBS  toasted pepitas, almonds (or any nut or seed) (15 g)
  • 2 cloves garlic (or 2 frozen Dorot cubes)
  • 1/4 cup chives or green onions (10 g)
  • 1/2 cup parsley leaves (10 g)
  • 1/2 cup cilantro leaves (and stems are fine) (10 g)
  • 1/2 cup basil leaves (10 g)
  • 1 cup arugula (25 g)
  • 1 jalapeño, seeded (40 g)
  • 1/2 shallot (15 g)
  • 1/2 avocado (45 g)
  • 1/4 cup light colored vinegar (I used red wine) (60 g)
  • 1/4 cup lemon juice, about 2 lemons (60 g)
  • 1/2 tsp kosher salt
  • Pinch of red pepper flakes

Instructions

  • Blend it all together until smooth. If you’re not worried about fats, add ½ cup olive oil or an extra handful of nuts! But we love it just like this. And then we also love the macros.

Notes

MFP: Lillie Eats and Tells Green Goddess Dressing

Nutrition

Serving: 63g (1/4 cup) | Calories: 41kcal | Carbohydrates: 3.8g | Fat: 2.4g | Fiber: 1.6g