1/8tspxanthan gum(optional for thickening, 40 g frozen banana works well too!)
Toppings:
1/4cupStrawberries, chopped(30g)
1/4cupMango, chopped(30g)
1/4cupBlueberries(30g)
1/4cupBannanas, sliced(30g)
1TBSPeanut Butter, drizzled(15g)
1tspToasted Almonds(5g)
1tspChia Seeds(2g)
Pinch of Flake Salt
Instructions
Add all smoothie ingredients in your blender and blend until smooth. You might need to use your tamper if you have one to keep it moving. I use my Ninja IQ, and give it a few shakes mid-blend.
Top with your favorite toppings! Or mine. haha.
Notes
You can search this recipe in My Fitness Pal with or without the toppings:MFP: Lillie Eats and Tells Berry Protein Smoothie Bowl NO TOPPINGS159 cal, 13c, 1.3f, 23.5p, 3 fiberMFP: Lillie Eats and Tells Berry Protein Smoothie Bowl with toppings366 cal, 36c, 12f, 29p, 8.7 fiber