Go Back
+ servings
Print Recipe
5 from 4 votes

Dairy Free Green Sauce

The perfect allergy and macro-friendly green sauce to go with your favorite meats, veggies, and recipes.
Prep Time5 minutes
Cook Time5 minutes
Total Time10 minutes
Course: Dressings and Sauces
Keyword: avocado, balsamic vinegar, cashew milk, garlic, jalapeño
Servings: 6 servings
Calories: 22kcal

Ingredients

  • 1/2 Avocado (40g)
  • 1 Jalapeño, seeded (20g)
  • 2 cubes Frozen Garlic (10g)
  • 3 Tbsp White Balsamic Vinegar (45g)
  • 3 Tbsp Cashew Milk (45g)
  • 1 Tbsp Lemon Juice (15g)
  • 1/4 cup Cilantro (10g)
  • 1/4 cup Parsley (10g)
  • 1/4 tsp Kosher Salt
  • 1 pinch Red Pepper Flakes

Instructions

  • Blend everything in a blender or small food processor until pretty smooth. Add a little more vinegar or cashew milk if it needs thinning! (Macros will hardly change since it's all so light.)

Notes

MFP Lillie Eats and Tells Dairy-Free Green Sauce

Nutrition

Serving: 33g | Calories: 22kcal | Carbohydrates: 2.6g | Protein: 0.3g | Fat: 1.1g | Fiber: 0.6g