Trader Joe’s Lentil Dip

Perfect for a snack with friends or a light dinner.

Salad or Dip. You choose! But it’s fresh and light and SO easy and healthy.



  • 1 (17.6 oz) package of Trader Joe’s steamed lentils cups (500g)
  • 4 oz fat-free feta (112 g)
  • 1 (12 oz) jar Trader Joe’s Bruschetta (340 g)
  • 1 large cucumber, diced (320 g)
  • 2 Tbsp balsamic vinegar (30 g)
  • Pinch of salt and pepper
  • 2 Tbsp fresh basil, chopped


  1. Combine all ingredients in a bowl and serve with pita chips, crackers, or over a bed of greens with chicken or fish! So easy and so addicting.


To log: Search “Lillie Eats and Tells: Trader Joe’s Lentil Dip.”


Keywords: lentils, salad, dip, trader joe's