This is just one more way to bulk up your food. The addition of the mushrooms makes your portion of “meat” feel hearty while keeping it overall lighter in calories. If your main goal is to increase protein, you might not need any mushrooms! But if you like to get extra veggies in your diet, and think freeing up calories for later is always a good thing, this is for you.
*I used 93/7 ground turkey, but this Fulton Farms Organic only has 4.5 fat per 4 oz. If yours has a little more, don’t stress! Just estimate (probably) an extra 1-3 grams of fat for your portion.
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